Iowa's Premier Relaxation Expert is MiriZistable

Miri is dedicated to helping you achieve ultimate relaxation and peace of mind. Your personalized coaching services are designed to cater to your individual needs and goals.

Services

Personalized Relaxation Coaching

Tailored coaching to manage stress and find calm.

Mindfulness Meditation Sessions

Cultivate awareness and connect with your inner self through meditation.

Stress Management Workshops

Learn strategies to cope with stress and improve well-being.

Coming Soon!

Miri is currently training in the art of Reiki to become a Master in the ancient energy healing art!

Referrals

Miri also offers referrals and occasional affiliate discounts to practitioners of the Mace Energy Method (MEM) of healing. Contact for details!

Frequently Asked Questions

What is relaxation coaching?
Relaxation coaching is a personalized approach to managing stress and finding inner calm through guided exercises and techniques.

How can mindfulness meditation help me?
Mindfulness meditation can help you cultivate a deeper sense of awareness, reduce stress, and improve your overall well-being.

Are stress management workshops suitable for everyone?
Our stress management workshops are designed to provide effective strategies for coping with stress and enhancing your quality of life.

“I never thought I could feel this calm and centered. Seeing Miri for just an hour per week has truly transformed my life.”

Contact us

Have a question or want to book a session? Fill out the form below and we'll get back to you as soon as possible.

About

Miri is dedicated to helping individuals find peace, balance, and relaxation in their lives. As an experienced coach, she is committed to guiding you on your path to well-being.